What is spiritual direction?

Spiritual Direction is the practice of paying attention to Divine activity in your life. Through honest, open, courageous and confidential conversation, Spiritual Direction can provide insight into the movement of The Holy in your life.  Spiritual Direction includes silence and deep listening, authentic exploration, compassionate acceptance and evocative contemplation.  

Spiritual Direction is not therapeutic, nor instructive.  It is seen as companionship, midwifery and guidance.            

Everyone’s spiritual journey is unique. With the help of a trusted spiritual companion, you can awaken to new ways of listening, learning and living this mystery we call life.

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